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  • Writer's pictureKibz

How to Use the 5 Love Languages for Mental Health (Part 1/6)

Dr. Gary Chapman wrote a book called “The 5 Love Languages.”

This book explains how we all have a method on how we communicate love.





We can provide each language to our spouse, however everyone has a primary language that’s preferred.

If you’re speaking the wrong language, then there’s a possibility of disastrous results.


The simplest analogy is filling up your spouse’s gas tank.

You may use super unleaded on your car, however your spouse may prefer regular.

When you speak the preferred love language, your spouse’s tank is completely full and they are happy as a clam.



Most people wait until their spouse’s tank is on empty before they do anything.

By then it’ll be too late, and your spouse is already pushing their car to the closest gas station…





And it certainly isn’t yours.

Know your spouse’s language.

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