
The Most Dangerous Word in an Argument
You've been inflicting the same wound on someone repeatedly with this word and may not have realized it yet.

How to Win an Argument with 2 Words
You can argue and be upset now, then be laughing and joking around 15 minutes later. How do you turn an argument around without resentment?

The 2 Powerful Traits You Were Born With
You have abilities you were born with that you don't even know that you have. Once you know it, you can't un-know it.

Keeping it Brief = Keeping it Brilliant
"Keep it simple" didn't make sense to me until I discovered that you can make your life less complicated by being concise with your words.

Eagles Vs Chickens
What can you say about the people you surround yourself with? Are they elevating your well-being or are they preventing you from soaring?

The Story Behind the “Praying Hands” Painting
This painting may look familiar to you. This is one of my favorite stories that exemplify how none of us can thrive alone.

How to Deal with Gossip
We can have the best intentions for everyone, however people will always find ways to put your name in their mouths. There's a reason why!

How to Have a Perfect Response (Part 2/2)
Have you ever wanted to come up with the perfect witty thing to say to everything? It seems natural for some people, but we all can do it.

How to Pause When You Communicate (Part 1/2)
How long is a moment? What can a period of silence do for your communication? Pausing before you say something may avoid potential disasters

Understanding Mental Health for Millennials
Recent events can paint a picture on how to understand mental health. Millennials can make a difference, starting with themselves.

The "Observing Ego" and Your Mental Health
Instead of having an angel or a devil over your shoulder, you can have your own coach. This coach will help you make the right choices.

How Your Reticular Activating System Affects Your Mental Health
You hold the remote control of your brain. If you're expecting to watch Spongebob, why would you change the channel to ESPN?

The 3 Words We Say When We Procrastinate
Why do we hold off on priorities until the last minute? Better yet, why do we wait for something to be broken before we decide to fix it?

How to Tell Someone Mentally Ill You Unconditionally Care
It's toxic holding onto past actions and words that were exchanged. Loving someone unconditionally means you love them No. Matter. What.

The 3 Words You Need to Replace for Better Mental Health
Something as simple as switching up a word from your daily conversations with yourself can reshape your behaviors to benefit you.

How to Instantly Get Someone’s Attention with ONE Word
When a person is intrigued by this word, you have their full attention at that moment. Use that moment wisely.

How to Make Someone with a Mental Illness Feel Important
The most interesting topic a person can talk about is themselves. Make sure it's not all about you! Apply this effortless technique today.

How to Use the 5 Love Languages for Mental Health (Part 6/6)
"To touch someone you love is to acknowledge their presence and to communicate your desire for them."It also says to them: "How can I help?"

How to Use the 5 Love Languages for Mental Health (Part 5/6)
You will serve. You will be of service. Servant Leadership is setting the best example around those you care about.





















